Runner Recovers From Surgery

Runner Recovers From Surgery

Wendy has faced adversity with determination and zest for life. Her passion for movement and running is contagious. She worked tirelessly in therapy and at home to get back out on the road as quickly as possible. Read how she did it here.

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Fool Proof Way to Tie Your Running Shoes!

A patient recently showed me an awesome new shoe tie method! It was so great, I convinced him to create a YouTube Tutorial so other runners (and everyone) could benefit! Shoe Tie MethodI've tried many methods, but this one is secure and comes undone with just one easy pull.

Game changer, especially with the kiddos!

Thanks for sharing Jackson!

Direct You Tube Link -

2014: Year in Review



In 2014, we saw our business grow over 70%!

When we opened our doors almost four years ago, we dreamed of creating something radical...highly personalized healthcare. We believed people were as tired of the big box approach as we were. We also believed that athletes would respond positively to being treated by other athletes. We are so grateful to be part of a community that has embraced this philosophy. We would not be able to do any of this without your loyalty and support.

We purchased a building in Caldwell so that we could continue to grow and really put down roots in the community we love so much!

We hired four new staff members, including another Doctor of Physical Therapy, who really share the vision of our practice and provide our patients with the highest level of care. These people are amazing!

We continued our partnership with Fleet Feet Montclair and Essex Running Club to support our local runners. It was a thrill to see so many of our patients complete 5Ks, half/full marathons and IRONMANs this year. 

We hosted our 2nd annual 9-mile training run, the IRON9!

We further established ourselves as a leader in CrossFit consultation and rehab. It was amazing to see our athletes at every level reach new heights. It was especially exciting to see three of our staff members compete this year!!

We provided top level treatment for our middle school, high school and college athletes including sponsorship of CWC Soccer and several adult leagues.

For the third year in row, we were nominated as one of the Best Physical Therapy clinics in Essex County!

Our Doctors completed additional certifications to stay on top of their game!

Dr. Mayes earned certifications in Spinal Manipulation, Active Release Technique (Spine) and attended the Donny Shankle Weightlifting Seminar.

Dr. Wortman earned certifications in the McKenzie Method and became certified as a CrossFit Level I Trainer.

Most importantly, we had the privilege to partner with our patients on their journey to get better and be better. We honor each person who walked through our doors and showed us what real courage and perseverance look like.

Stay tuned for another great year in 2015! Lots of exciting things on the horizon...