Discover all the latest information about injury prevention, movement, exercise, athletic performance, recovery, upcoming events and much more.
Loren is one of the most hard working and diligent athletes we have had the pleasure working with…you have to be if you're a working mom training for an Ironman! Learn how she used physical therapy to get over any road bumps in her training and FINISH Ironman Louisiana here:
Read MoreAfter an ACL Injury, Liz started to go to physical therapy…and hasn’t stopped yet! With physical therapy she has become fearless and is admittedly in better shape than even before her injury. Now, our Patient of the Month is riding the slide board right towards getting back to running, hiking, and skiing! Read her inspiring revelations about PT here:
Read MoreOur Patient of the Month, Rina, does everything. She cooks, she swims, she gardens, and she even shops…and she uses physical therapy and to #GetBetter and #BeBetter at it all! Learn more about the versatile benefits of techniques like Graston and ART here.
Read MoreThis local Essex County elementary school principal is a life long athlete! Despite having had knee surgery that brought his active lifestyle to a temporary halt, his positivity is what will get him back to Crossfit, basketball, fishing, and blacksmithing. He is even excited to get back to burpees, after being out for so long!
Read MoreAfter shoulder surgery, lower back pain, and a knee replacement, Albert still hasn't lost his positivity! In fact, it's what keeps him coming back (and thriving). Read more about our POM's physical therapy journey here.
Read MoreMeet Jason, our latest patient of the month!
When life handed him lemons (and back surgery), he made lemonade! After surgery, he was told to take regular walks. Instead of making it something laborious, he made it fun by walking to Starbucks everyday to try out a different drink !
This dedicated gentleman moved through physical therapy without ever missing an appointment. His perfect attendance and hard work helped propel him successfully through rehab!
Watch out, because he's getting back to his favorite workout move, the burpee!
~ Dr. Marnie Wortman, DPT
1) List three words to describe you: Determined, friendly, introspective
2) What brought you into physical therapy? Herniated disc and subsequent discectomy
3) How would you describe physical therapy to people who don't know what it is? At Iron PT, you are taught technique and rehabilitative exercises so you can live pain free and continue to do the things you love.
4) What exercise or technique helped you the most? Ice and stim! Love stim!
5) What would you say to someone who is living in pain and putting off physical therapy? The sooner you start, the sooner you'll feel better.
6) What activities are you most excited about getting back to? Crossfit with my wife. She can deadlift more than I can now.
7) What did you enjoy most about your PT experience? Dr. Wortman’s attitude and care. Iron PT is a special place!
After getting tightness and weakness secondary to his recent injury, this runner's training was really affected. PT brought him strengthening and manual therapy that would get his back to running with his whole family and even jump squatting with his toddler. Read more about his experience here!
Read MoreYou don't have to be an athlete to go to Physical Therapy and you definitely don't have to be an athlete to be a success at PT. Our November Patient of the Month is the perfect example! Read about everything this determined family woman learned from PT here!
Read MoreNoa is our October Patient of the Month! Her hard work and positive attitude have helped her to not only get back to horseback riding, but to winning in her competitions in just 4 short months. Read how she did it here:
Read MoreSeptember's Patient of the Month came to Iron seeking a challenge. He got and he crushed it with his positive attitude and determination!
Read MoreCall Caldwell! (973) 228-4766 // 474 Bloomfield Ave, Caldwell, NJ 07006
Call Midland Park! (201) 857-8899 // 656 Godwin Ave, Midland Park, NJ 07432
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