Discover all the latest information about injury prevention, movement, exercise, athletic performance, recovery, upcoming events and much more.
Loren is one of the most hard working and diligent athletes we have had the pleasure working with…you have to be if you're a working mom training for an Ironman! Learn how she used physical therapy to get over any road bumps in her training and FINISH Ironman Louisiana here:
Read MoreSo many of you asked HOW Dr. Wortman did it after she sprinted to the finish line 40 minutes earlier than her last marathon, even though it was years later. Well, she answered! Read more about her half marathon journey and tips here!
Read MoreAny number of factors can contribute to whether or not you need physical therapy including less sleep and numbness. Iron Physical Therapy has narrowed this down for you in a Doctor-Approved, 10-question quiz!
Read MoreDr. Schenkman completed her first triathlon last week…but not without help from all of you! She has compiled the best tips on how to cut her time between parts of the triathlon. Read them all here!
Read MoreAfter an ACL Injury, Liz started to go to physical therapy…and hasn’t stopped yet! With physical therapy she has become fearless and is admittedly in better shape than even before her injury. Now, our Patient of the Month is riding the slide board right towards getting back to running, hiking, and skiing! Read her inspiring revelations about PT here:
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