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Crossfit, Patient of the Month, Runners ironphysicaltherapy Crossfit, Patient of the Month, Runners ironphysicaltherapy

Runner Stronger than Ever After ACL Surgery

After an ACL Injury, Liz started to go to physical therapy…and hasn’t stopped yet! With physical therapy she has become fearless and is admittedly in better shape than even before her injury. Now, our Patient of the Month is riding the slide board right towards getting back to running, hiking, and skiing! Read her inspiring revelations about PT here:

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Athletic Performance, Crossfit ironphysicaltherapy Athletic Performance, Crossfit ironphysicaltherapy

Iron Physical Therapy at Midland Park Crossfit Bison Competition

This month, we attended the second annual Bison Classic Crossfit Competition in Midland Park, New Jersey - where we will be opening our second location this summer! These impressive athletes showed how strength and recovery go hand-in-hand after being treated with Active Release Technique, Kinesio Taping, and Normatec Recovery Boots!

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Crossfit, Patient of the Month, Physical Therapy ironphysicaltherapy Crossfit, Patient of the Month, Physical Therapy ironphysicaltherapy

Crossfit Patient Looks Forward to Burpees after Physical Therapy

This local Essex County elementary school principal is a life long athlete! Despite having had knee surgery that brought his active lifestyle to a temporary halt, his positivity is what will get him back to Crossfit, basketball, fishing, and blacksmithing. He is even excited to get back to burpees, after being out for so long!

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