You know that feeling...you're in the middle of run or a Crossfit class workout and your body's telling you something's not quite right, but your ego is telling you to keep going.

After many years of untreated knee arthritis, a couple years of low back issues, weight gain, and an increasing lack of physical activity, I was starting to have problems ambulating. Walking just a few blocks was becoming difficult. I needed to get my lower extremities in much better shape. At 63 years old, I'm way too young to be having ambulation problems.

Strong, determined, and fierce are just a few words I would use to describe our next patient of the month, Isha!

Owner, DPT, Dad, Husband, Crossfitter, Shoe-lover, and more! Learn more about Geno Mayes here:

"I love getting my patients better at life. My job by description involves improving overall physical function, but I enjoy the coaching and motivating aspect of my work."