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Pique, Piroutte, and Physical Therapy
A dislocated patella couldn’t hold this patient of the month back! Jordan leaped right into national championships last weekend. Read about how she got there here.
A Big Recovery for Little Soccer Star
Meet RJ! Our adorable soccer playing, and joke telling patient of the month. This is how he came back from a broken hip at 12 years old.
Celebrate Heart Month with these 4 Exercises
According to the American College of Sports Medicine (ACSM) guidelines, exercise for optimal heart health should consist of four parts; cardiovascular exercise, resistance exercise, flexibility exercise, and neuromuscular exercise. Here are some ways to work in each:
Exercising After Baby
Congratulations on the newest addition to your family! Whether you’re a first time mom or a seasoned veteran, having a new baby can be a challenging time. Exercising may or may not be on the forefront of your mind; however it’s really great for both you and baby.
From a Cane to CrossFit
Strong, determined, and fierce are just a few words I would use to describe our next patient of the month, Isha!
Physical Therapy Through the Years
Curated by Dr. Marnie Wortman, PT, DPT October is National Physical Therapy Month! To kick things off, we thought it would be fun to take a look at how much physical therapy has changed and progressed over the years.
Get to Know Owner & Chief Everything Officer, Meri
Get to know Owner and Chief Everything Officer, Meri Mayes!
"For as long as I can remember, I've been interested in mind, body, spirit wellness.
Summer Travel: How to Arrive Pain Free
For as long as I can remember, I've been interested in mind, body, spirit wellness.
Get to Know Owner & DPT, Dr. Geno Mayes
Owner, DPT, Dad, Husband, Crossfitter, Shoe-lover, and more! Learn more about Geno Mayes here:
"I love getting my patients better at life. My job by description involves improving overall physical function, but I enjoy the coaching and motivating aspect of my work."
Get to Know Clinic Assistant, Beckie
This is our Clinic Assistant, Beckie! Get to know what makes her tick and what she dreams of.
"I love when I can be helpful to people. I consider it an honor to be able to come close to people when they are in such a vulnerable state."