Youth Baseball Injury Prevention Workshop
Keep Shoulders & Elbows Strong
Tuesday, October 20 @ 7:15 PM
Designed for players ages 8-15 and their parents
In this workshop, you will learn:
Why young baseball players are prone to shoulder & elbow injuries, and how to help prevent them
The warning signs of overuse and when soreness shouldn’t be ignored
How to protect their throwing arm with proper warm-ups, arm care and strength training
How to balance throwing and rest throughout a busy season
How strength & conditioning can help build a stronger, more resilient athlete
Dr. Jeremy Nardiello, DPT
Iron Physical Therapy
spots are limited — sign up below:
**Hosted by Iron PT in Midland Park (648 Godwin Ave)
Workshop Details:
Date: Tuesday, October 20
Time: 7:15-8:00pm
Location: Iron Physical Therapy - 648 Godwin Ave, Midland Park, NJ
Who: Baseball players ages 8–15 and their parents
This could be you…
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
“After being unsuccessful elsewhere and a subsequent re-injury, I took my son to Iron. They were truly amazing. His plan was highly individualized and they kept the exercises relevant and interesting to keep him engaged for 6 weeks. The whole team is engaging and create such a fun atmosphere to make the work pass by quickly. He has been cleared to return to sports, is pain free and has a better understanding of how to take care of his body as an athlete to prevent future injury.”