Runner Stronger than Ever After ACL Surgery

Runner Stronger than Ever After ACL Surgery

After an ACL Injury, Liz started to go to physical therapy…and hasn’t stopped yet! With physical therapy she has become fearless and is admittedly in better shape than even before her injury. Now, our Patient of the Month is riding the slide board right towards getting back to running, hiking, and skiing! Read her inspiring revelations about PT here:

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7 Things You Should Know About Workout Hydration

7 Things You Should Know About Workout Hydration

This summer has been HOT, but I know all you athletes are still training despite the heat and humidity. Not only can these high temperatures result in dehydration but they can also hinder performance in both endurance and power athletes. Here are 6 tips to stay properly hydrated so you can thrive in your warm weather training!

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Physical Therapy Gets Patient Swim Ready After Shoulder Surgery

Physical Therapy Gets Patient Swim Ready After Shoulder Surgery

Our Patient of the Month, Rina, does everything. She cooks, she swims, she gardens, and she even shops…and she uses physical therapy and to #GetBetter and #BeBetter at it all! Learn more about the versatile benefits of techniques like Graston and ART here.

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Iron Physical Therapy at Midland Park Crossfit Bison Competition

Iron Physical Therapy at Midland Park Crossfit Bison Competition

This month, we attended the second annual Bison Classic Crossfit Competition in Midland Park, New Jersey - where we will be opening our second location this summer! These impressive athletes showed how strength and recovery go hand-in-hand after being treated with Active Release Technique, Kinesio Taping, and Normatec Recovery Boots!

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Crossfit Patient Looks Forward to Burpees after Physical Therapy

Crossfit Patient Looks Forward to Burpees after Physical Therapy

This local Essex County elementary school principal is a life long athlete! Despite having had knee surgery that brought his active lifestyle to a temporary halt, his positivity is what will get him back to Crossfit, basketball, fishing, and blacksmithing. He is even excited to get back to burpees, after being out for so long!

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