Women’s Wellness Night
BACK TO SCHOOL, BACK TO YOU
Join us for a free yoga class, core tips and shopping!
Wed, Oct 1 • 6:30–8:00 PM • Midland Park
Why You Need This Night
Back-to-school season is in full swing, and most of us are running on fumes. This night is a pause button — a chance to reset your body, recharge your energy, and reconnect with yourself.
Here’s what’s in store:
✔ A free yoga class to breathe, stretch, and reset — Guided movement that will leave you feeling calmer and lighter.
✔ Strength tips you’ll actually use — Iron PT on the importance of core strengthening for women so we can lift heavier, be stronger, and carry the groceries in less trips!
✔ Fresh ideas and local finds — From permanent jewelry to sourdough and natural skincare, all from women-owned businesses in our community.
✔ Time that’s all yours — A small pause that can help you feel strong all season long.
Schedule of Events
6:30 PM – Core Strength Tips from Dr. Wortman & Dr. Stoddard
6:45–7:15 PM – Free Yoga with Gina from Run Yoga Run
7:15–8:00 PM – Shopping & Giveaways
Permanent jewelry from Linked with Love
Fresh sourdough from Sourdough by Kat
Skincare + protein shakes from Clean Collective
Wine tastings from One Hope Wine
First 20 to sign up below will be entered in Our giveaways!
spots are limited — sign up below:
Meet Your Hosts
Dr. Marnie Wortman Iron PT
Dr. Sandra Stoddard Iron PT
Gina Vantuno Run Yoga Run
Featuring Local Favorites
Event Details:
Date: Wednesday, 10/1
Time: 6:30–8:00 PM
Location: Iron Physical Therapy - 648 Godwin Ave, Midland Park, NJ