Get to know Owner and Chief Everything Officer, Meri Mayes!
"For as long as I can remember, I've been interested in mind, body, spirit wellness.Read More
It's an incredible honor when another wellness professional trusts you with their recovery, but it's especially meaningful when that person is one of your own CrossFit coaches. Read about Rebecca's recovery here.Read More
The future is bright for this Caldwell Chief AKA our Patient of the Month! Read about her recovery from ACL Surgery.
"I'm able to do a lot of exercises now, but I can't wait for when I can run without any struggle or pain especially since the weather is getting so nice!"Read More
Congratulations to our December Patient of the month, Chris! As a fellow CrossFitter, I knew how badly Chris wanted to stay active at the gym and most importantly at home. This is how he did it.Read More